mini frittata

{image from www.snackinginthekitchen.com}

ingredients:

1 lb jimmy dean sausage

1 cup broccoli florets, chopped

8 large eggs

1/4 cup of milk

1/2 T vegetable oil

1/2 tsp baking powder

s&p

fresh parmesan, grated

directions:

preheat oven to 375.

spray your muffin tin well.

in a large saute pan, brown the sausage (about 5 minutes), 

then add the broccoli and sauté a few minutes. 

in a large measuring cup, whisk together the eggs, milk, oil and baking powder.

season with s&p. 

spoon the sausage mixture in the bottom of the muffin cups.

pour the egg mixture over, 

and sprinkle with grated cheese.

bake for about 15 minutes. 

loosen the frittata with a knife, and pop out onto your plate.

 eat warm with some fruit and a big slice of sourdough toast :)

i halved the recipe and just made 6, since these probably don't keep very well. 

they were really good though!

enjoy!!!